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Honest Plate — Honestly good, deliciously local.

FROM THE HONEST PLATE KITCHEN

SAMPLE MENU

Chef Mitch Howell

A little inspiration for your next plate. Explore soups, seasonal mains, proteins and the small things that make your day.

This is a sample of our changing menu. Prices shown are sample menu prices; available dishes may vary.

Honest Plate prepared meals in reusable glass containers
Salad & SoupVegetarian MainsProteinsSidesChef’s SelectionsKids’ MenuSmoothies
01

Salad & Soup

Celery Root & Parsnip Soup

$12.00

Roasted Celery Root, Parsnip, Thyme, HP Veg Stock & Sea Salt

How to enjoy

Place in medium saucepan over medium high heat for 8-10 minutes.

Fennel Soup

$12.00

Fennel, Garlic, Leek, Vegan Butter, Vegetable Broth, Shallot & Sea Salt

How to enjoy

Place in medium saucepan over medium high flame for 8-10 minutes.

Romaine, Cranberries & Pepita Salad

$16.00

Romaine Lettuce, Cranberries, Pepitas & APPLE CIDER VINAIGRETTE (Apple Cider, Maple Syrup, Garlic, Dijon, EVOO & Sea Salt)

How to enjoy

Serve Chilled.

02

Vegetarian Mains

Creamy White Beans with Basil Oil

$15.00

White Beans, Garlic, Shallot, Vegetable Stock, Oregano, Dill, EVOO & Sea Salt

How to enjoy

Place in 350°F oven for 8-10 minutes.

Marinated Cauliflower Steaks

$15.00

Organic Cauliflower, Mixed Herbs, Turmeric, Cauliflower Purée, EVOO and Sea Salt

How to enjoy

Remove lid, wrap container in foil, place in 350°F oven for 10-12 minutes.

Carrot & Lentils

$15.00

Carrot, Black Lentils, Garlic, Tomato Paste, Onion, Mint & EVOO

How to enjoy

Place in medium saucepan over medium high flame for 8-10 minutes.

03

Proteins

Citrus Herb Turkey Breast

$25.00

Organic Turkey Breast, Orange, White Onion, Rosemary, Thyme, EVOO & Sea Salt

How to enjoy

Remove Lid, Place container in 350°F oven for 8-10 minutes.

Sausage & Peppers

$23.00

Oven-Roasted Sweet & Spicy Sausage, Onion, Thyme, Oregano, Red and Yellow Bell Pepper, Garlic, Onion Powder, Avocado Oil

How to enjoy

Remove lid and place container in 350°F oven for 8-10 minutes.

Vegetable Stuffed Flounder

$24.00

Line-Caught Local Flounder, Cauliflower, Carrot, Broccoli, Onion, EVOO & Sea Salt

How to enjoy

Remove lid and place container in 350°F oven for 8-10 minutes.

Grilled Shrimp

$23.00

Cast-Iron Grilled Jumbo Shrimp with BALSAMIC GLAZE (Balsamic, Clover Honey)

How to enjoy

Remove lid, place glass container in 350°F oven for 8-10 minutes.

04

Sides

Slow Cooker Baby Potatoes

$15.00

Baby Potato, Dijon Mustard, Tamari, Parsley, Avocado Oil & Sea Salt

How to enjoy

Remove lid and place container in 350°F oven for 8-10 minutes.

Roasted Asparagus

$15.00

Asparagus, Lemon Zest, Avocado Oil & Sea Salt

How to enjoy

Remove lid and place container in 350°F oven for 8-10 minutes.

Scalloped Sweet Potato

$15.00

Sweet Potato, Ghee, Shallot, Cinnamon, Coconut Milk, Maple Syrup, Thyme, Parsley & Sea Salt

How to enjoy

Remove lid and place container in 350°F oven for 8-10 minutes.

05

Chef’s Selections

Baked Apple

$12.00

Apple, Ceylon Cinnamon, Greek Yogurt, Local Honey

How to enjoy

Serve Chilled.

Porridge with Caramelized Apple

$15.00

GF Organic Oats, Almond Milk, Apple, Maple Syrup, Cinnamon

How to enjoy

Remove lid and place container in 350°F oven for 8-10 minutes.

06

Kids’ Menu

Chicken Nuggets with Grapes and Mint

$13.00

Chicken, Rice Cracker Breading, Whole Egg & Sea Salt Fried in Coconut Oil, Honey Mustard Dipping Sauce

Grapes and Mint: Grapes, Chopped Mint

How to enjoy

Remove lid, place in 375°F oven for 12-18 minutes. Grapes and Mint: Serve Chilled.

Turkey Bolognese with Greek Yogurt & Berry Sauce

$13.00

Ground Turkey, Onion, Garlic, Milled Tomato, EVOO, Basil, GF Penne Pasta & Sea Salt

Greek Yogurt & Berry Sauce: Greek Yogurt, Blueberry, Blackberry, Strawberry, Raspberry & Local Honey

How to enjoy

Remove lid, place in 375°F oven for 12-18 minutes. Greek Yogurt & Berry Sauce: Serve Chilled.

07

Smoothies

Honest Smoothie

$12.00

Greens, Avocado, Mixed Berries, Dates, Almond Milk & Banana

How to enjoy

Serve Chilled.

Detox Green Juice

$12.00

Parsley, Celery, Ginger, Green Apple, Pineapple & Coconut Water

How to enjoy

Serve Chilled.

Honest Immune Booster

$10.00

Garlic, Ginger, Apple Cider Vinegar, Cayenne Pepper, Black Pepper, Turmeric & Fresh Orange Juice

How to enjoy

Serve Chilled.

Peanut Power

$12.00

Banana, Peanut Butter, Almond Milk, Dates

How to enjoy

Serve Chilled.

Reheating times are suggested and may vary by oven. We recommend enjoying meals within 3–5 days.

For a thinner smoothie, add a little oat milk or water and mix.

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