CHICKEN & CHEESE QUESADILLA 
Organic Chicken, Cheddar & Mozzarella Cheese, & Brown Rice Tortilla
 
Cook Time: Remove lid, place glass container in 350 oven for 5-10 minutes
 
Cal: 386 Protein: 30g Fat: 14g Carb: 31g 
GF 
 
FRESH BERRY SMOOTHIE 
Blueberries, Raspberries, Strawberries, Raw Honey, Oat Milk
 
Cal:183 Protein: 2g Fat: 1g Carb: 43g